Bundles of Liberation brings you locally grown food, recipes, healing herbs, personalized astrology, acupuncture. We have gathered an epic team of Black and Latinx practitioners and LGBTQ farmers to provide you with accessible and consistent access to holistic wellness in 2018. We hope this collaboration will sustain our capacities to continue the activism, creative, and healing work we dedicate ourselves to.

 

It's a way for us to be part of the food system in a way that is loving towards individuals, families, communities, farmers, and the land. Our families’ seeds, recipes, dinner tables, knowledge of herbs and the stars have been such a huge source of resilience for our people. We hope to continue in the legacy of those who came before us. 

Check out our offerings below! Scroll all the way down for FAQs and payment plans. All offerings start the last week in June.

IF YOU ARE A ROCK STEADY CSA MEMBER ALREADY, SKIP AHEAD TO THIS FORM

Basic Bundle $35 per week - 21 weeks 

*$20 per week for folks with EBT/SNAP 

 

Veggie Box with enough food for 1-4 people per week, grown locally at Rock Steady Farm as part of their CSA (Community Supported Agriculture). Boxes are delivered directly from the farm once a week to convenient pick-up locations in Manhattan and Brooklyn. 

 

Recipes that are gluten-free, vegan, and inspired by traditional dishes of communities of color. You’ll receive an email weekly with 3-4 recipes written by Chef Gabriela Álvarez or other local chefs, using the ingredients from the Veggie Box.

Astrology Updates describing current astrological influences related to health and wellness will be sent to you weekly. You'll also receive discounts for workshops and personalized readings!    

Gatherings with folks who sign-up for Bundles of Liberation will take place three times between June and November. Mark your calendars!

  • July 14: Community Gathering 

  • September 1: Field Trip to Rock Steady Farm to meet the people who've been growing our food (may require financial contribution for transportation).

  • November 18: End-Of-Season Party 

 

Facebook Group for our community to connect and support one another. We'll be adding astrological updates, cooking tips, and community support around how to maintain wellness in movement work.

ADD-ONS

Fruit Box $10 per week - 21 weeks

In addition to the Veggie Box included in the Basic Bundle, you'll get a weekly box with 2-3 pounds of an array of seasonal fruit as well as recipes that use these ingredients. Fruit Box can be picked-up at the same time and location as your Basic Bundle. 

Herbal Blends $15.00 per week - 21 weeks

Designed and personally blended by Dr. Naïka, your choice of herbs will be available for pick up with your Basic Bundle once each month (4 weeks worth)

 

Uplift Blend crafted to help you elevate your vibe, energy, and mood. This blend features herbs that ease anxious feelings, create a sense of ease, and give you a nice gentle boost of energy.

Ground Blend re-connects you to your core self and the earth supporting you. Featuring mostly root herbs, this botanical blend literally grounds you down and helps you regain balance and perspective.

Plant Spirit Medicine Box (Summer edition) $50 -$75 sliding scale

Each box is created by Sára and will contain a combination of 5 different herbal preparations to support you through each season: tinctures, teas, salves, and more. Each box will have a zine that details how to work with each medicine, seasonal self-care tips, and ritual suggestions to help you develop deeper relationships with the lessons of each season and the plant allies represented in each box. The Summer edition is called Sooth + Liberate to inspire you to play with the fiery energy of the Summer and help you move with joy and abundance; cultivate balance with cooling herbs and first aid remedies. Pick up on July 11th & 12th. 

Plant Spirit Medicine Box (Fall edition) $50 -$75 sliding scale

Each box is created by Sára and will contain a combination of 5 different herbal preparations to support you through each season: tinctures, teas, salves, and more. Each box will have a zine that details how to work with each medicine, seasonal self-care tips, and ritual suggestions to help you develop deeper relationships with the lessons of each season and the plant allies represented in each box. The Fall edition is called Ground + Release and designed to help you root your energy into the earth to remain steady through the winds of change with aromatic and immune-boosting medicines. Pick up on September 5th & 6th.

 

 

Plant Spirit Medicine Box (Winter edition) $50 -$75 sliding scale

Each box is created by Sára and will contain a combination of 5 different herbal preparations to support you through each season: tinctures, teas, salves, and more. Each box will have a zine that details how to work with each medicine, seasonal self-care tips, and ritual suggestions to help you develop deeper relationships with the lessons of each season and the plant allies represented in each box. The Winter edition is called Nurture + Protect and designed to protect you for the underworld journey of the year with warming and fortifying medicines. Pick up on November 14th & 15th. 

Fall Cleanse $120-$200 (sliding scale)

This three-week cleanse will take place as we transition from Summer to Fall between September 9th and September 30th. In addition to your Basic Bundle, there will recipes specific to eliminating and reintegrating common allergens, weekly check-in calls, individualized herb prescriptions and personalized astrology horoscopes.

THE TEAM

Hi! I'm Dr. Naïka Apeakorang (a.k.a. Dr. Naïka). I'm a dual licensed Naturopathic practitioner and Acupuncturist. In my healing work, I focus on whole-person wellness, using a variety of holistic tools ranging from herbal medicine and acupuncture, to nutrition and supplement therapy. I work with you to address the root cause of your illness, while helping you feel better along the way. My clinical interests include mental and emotional wellness, digestive health, hormone support, and autoimmune management.  I look forward to supporting your wellness through this wellness CSA box and beyond.

Hey, my name is Sára Abdullah and I am an indigenous SWANA/Pinay non-binary femme Muslima descended from nomadic dream-weavers, kitchen witches, tricksters, and storytellers. I honor those who came before and those who gather with me in circle through a life's work in plant medicine, healing, magic, writing, and nurturing the creative spirit in myself and in others. I created Earth Seed Holistic to share botanical offerings and herbal consultations, trauma-informed counseling, creativity support, energy work, full-spectrum doula companionship, and workshops centered in plant medicine and nurturing creativity.  I look forward to supporting your connection to our plant ancestors through this CSA! 

Frequently Asked Questions

Is Bundles of Liberation for me?

Our goal is for Bundles of Liberation to reach as many community organizers, activists, people of color, LGBTQI folks, healers, educators, artists, poor and working class people as possible. If you don’t identify with any of these experiences, consider joining us with the intention of uplifting folks that do hold these identities by sponsoring someone that needs financial backing. Contact us to be a sponsor!

 

Why the CSA model?

CSA stands for Community Supported Agriculture which is a structure for community to partner directly with local farmers by paying for a share of the harvest upfront in exchange for fresh organic veggies throughout the growing season. 100% of your dollars go directly to the farmers! This is not the case with Farmers Markets or other meal kit services (like Blue Apron), which take a significant cut.  You can read more here for detailed information on how it all works. 

 

Where and when do I pick up my CSA share?

There are two pick-up sites in Manhattan and one in Brooklyn.

  • Clinton Hill JCC. 309 Grand Ave. #1 Brooklyn, NY 11238 - pick-up times are Wednesday 2pm-7pm

  • Callen-Lorde. 356 West 18th St. NY, NY 10011- pick-up times are Wednesday 11am-3pm

  • The LGBTQI Center 208 West 13th- pick-up times are Wednesday 11am-7pm

 

What if the cost is a challenge?

In order to truly stand in solidarity with farmers, we’re committed to long-term (full season) and upfront financial support. This kind of alignment is what farmers really need in order to stay viable in today’s climate.  We also recognize that capitalism creates real challenges for many of us. Rock Steady has worked out a way for our community to pay in installments and offer a reduced price for folks with EBT or SNAP. If this is still not financially feasible for you, we’re committed to having it work out. Reach out to us directly and we’ll think together about possibilities.

Can I share my CSA box? Absolutely! We actually recommend going in on a Basic Bundle with someone or others. It's a great way to spend more time with our loved ones and cuts the cost. Each box of vegetables feeds 1-4 people, depending how much you love veggies.     

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